How Are Your Out Of The Sand Bunker?

If there’s one place on the golf course that I have seen more people consistently struggle than anywhere else – it has to be the sand bunker. At GMS we have defined 4 Levels of Sand Bunker Players. And have found that once a Golfer knows their Level, understands why they’re at that Level and then starts implementing strategies to get to the next Level – they start to become more consistent out of the sand.

Though, before we get into to those Levels, you often see 3 types of Golfers in the sand – a Golfer that gets it out without any problem; a Golfer that can get it out sometimes, but struggle other times; and then you have the Golfer that would rather use the infamous “Hand Wedge” to get it out because they can’t do it with their sand wedge.

So if you’re the Golfer that has no problem getting the golf ball out of the sand (without using your “Hand Wedge”), you might find the following paragraphs ‘useless’. Though, when you think about it – just because you get it out every time, doesn’t mean you get it out “good” every time. That’s why we came up with the 4 Levels of Bunker Players.

Level 1 – “I hate the sand. I can hardly ever get out”

Level 2 – “I can get it out once-in-a-while, though sometimes when it goes out – it goes way over the green.”

Level 3 – “I have no problem getting the golf ball out of the sand and getting it on the green (I do that 10 out of 10 times), I want to get it close enough to make the putt.”

Level 4 – “I have the ability to try to hole just about every bunker shot.”

Where the problem lies with most Golfers is that in reality – most Golfers are in Level 1, with Level 2 running a distant second. Once you get to Level 3 – you’re starting to talk about a group that's pretty much exclusive to PGA and LPGA Tour Players, along with zero handicaps. We haven’t seen many 18 handicaps (or 5 handicaps for that matter) that are Level 3 Bunker Players.

However, there are many golf techniques that many Golfers have heard and/or tried that could be making the sand tougher for you than it needs to be.

And Lord knows that there are as many different techniques employed in swinging a golf club to hit the golf ball out of the sand as their different flavors of Frappuccino’s at Starbucks. So to say that there’s only one way to swing the golf club to get the golf ball out of the sand would be ludicrous and/or an unintelligent thing to say.

Trust me when I say that I can relate to many Golfers that struggle out of the sand. Years ago I used to struggle out of the sand like you wouldn’t believe. I could hit greens pretty well, yet if I missed a green and landed in a green-side bunker – whoever I was playing against would instantly see dollar signs. I could hit 14 greens in a round, hitting 3 of those missed greens into the sand bunker and score much higher than you would think someone hitting 14 greens should score.

I’d leave my first shot in the bunker, second shot would fly over the green into the other bunker, two to get out of there and then because I was so flustered – three putt. And end up taking a 9 on a Par 4 – sometimes, two or three times a round. So if you struggle out of the bunker – trust me – I know your pain!

However, after much practice and experimentation – I was able to figure some things out. And some of what I figured out was that many of the golf techniques I was taught and read about - actually made it more difficult to get out of the sand than it needed to be.

First – One of the worst things that you can try to do is to intentionally try to hit or blast the sand. Yes, you do need to hit the sand before you hit the golf ball. Though, it was beaten into my thick head - that you need to hit the sand. “Hit the sand.” “Make sure you hit the sand.” “Feel like you’re throwing the sand onto the green.” “Make The Sand Explode.” “Blah, blah, blah, blah.”

Again, yes, you do need to have your club hit the sand – but the tip of "you need to hit the sand” and the way it’s often described has caused many Golfers to end up digging too deep. Which would cause you to hit a shot that doesn’t get out of the sand and that will possibly roll back to your feet. Which means that your next shot is going to be a line drive over the green. So the question you might have is – “well, then how much sand should I hit?”

That’s a great question.

In the GMS Survey we send to all Golfers that come to see us – it’s almost unanimous amongst our Golfers as far as if they improved and simplified their sand shots. Why is that? What do we do that makes it so much simpler?

Instead of thinking of all the Sand Shot Junk that has been pumped up to become the “How To Get Out Of The Sand Gospel” – we just have you make a golf swing like any other golf swing. Though, you do need to move your ball position slightly. But the good news is that there’s no opening up your clubface. There’s no having to open up your stance. There’s none of that swinging outside the line on your back swing mumbo jumbo. There's none of that or any of the other stuff that's often involved with making getting out of the sand more difficult than it needs to be.

All you need to do is make your golf swing – the golf swing that you would make on any iron shot. But, because you’re moving the golf ball more forward in your stance (as opposed to when it’s on the grass), you’ll end up automatically hitting the sand first – and allowing the sand to knock the ball out. As opposed to deliberately trying to hit the sand or blast it out or blah, blah, blah, blah.

Just make sure you move your body like you would on any other golf shot. Don’t be the Golfer that’s just all arms and doesn’t move their body. Why do these Golfers become all arms? Because they’re told to hit the sand. So what do they do? They lift the club up with their arms and then throw their arms down towards the sand because they want to hit it. And boy, they do hit the sand. Which has an influence on how you swing on your next shot. Because you don’t want to take too much sand on this next shot – you compensate somewhere in your golf swing (to avoid hitting too much sand) and hit the golf ball first.

“Fore, over the green!”

Trust me – in 1994 I was the worst Sand Bunker Player on the Planet. So I know how many of you feel about the sand. I hated the sand. Yet, now it’s not a big deal. It’s just like hitting an iron from the grass just off the green.

Next week – we may continue with the story of how to become a much better Sand Bunker Player by getting into the 4 Levels Of Bunker Players. You won’t believe how much more effective you can become out of the sand once you understand your Level and then learning to play to that Level. I have seen Golfers that have practiced sand shots for years that are still Level 1 Sand Players. However, I have met and worked with some Golfers that were almost as bad as I was in 1994 that quickly became Level 2 Sand Bunker Players by using the GMS way out of the sand while combining the concept of understanding their Level of Sand Play.

The Monkey is trying to hit the sand

The Player hits the sand using their normal golf swing

Go ahead, be a Player!

Regards,

Marc Solomon - Your Instructor For Life
www.GolfMadeSimple.com

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GMS Bonus Material

For Anyone Considering Video Analysis - We have added our report on: "Using Video Analysis To Improve Your Golf Swing" to the Golf Made Simple website for you to download and view.

Just click here to be taken to the download page on the www.GolfMadeSimple.com website. It's easy, it's free and it's a pretty extensive report on our findings.

Indoor Putting Drill - If you'd like for us to email you a special Indoor Version of an excellent GMS Putting Drill that you could spend hours on this Winter - email us at IndoorPuttingDrill@GolfMadeSimple.com and put 'GMS Blog' in the subject line.

Tour Putting Square - Use the Tour Putting Square inside your home to improve your scores. Just send us an email at TourPuttingSquare@GolfMadeSimple.com with the subject: 'GMS Blog' – and we'll email you how to use this game changing drill.

Swing Drills & Core Training - To view a segment that covers 2 swing drills you can practice inside, email us at: PushUp@GolfMadeSimple.com with the words 'GMS Blog' in the subject line to receive a link and password to access the video segment from our DVD - How To Improve Your Golf Swing Indoors.

Is Your Golf Swing Built On Compensations - Part 2

Last week we finished Part 1 by saying that we'll continue with the Mantra of the Golf Instructor - "when all else fails - teach Compensation #8". Which unfortunately is something you’re most likely trying to do on every golf swing. If you missed Part 1 and would like to catch-up and see how we got to Compensation #8 - click here.

The Mantra of the Golf Instructor? When all else fails, tell the Golfer they need to swing more from the the inside out (Compensation #8). Or in other words for anybody that has never heard that phrase before - it's the feeling of swinging to the right. This maybe the most abused Golf Tip ever created - and if you've ever had a typical golf lesson - I'd bet every dollar in my pocket that you have been told to do Compensation #8 at least once.

Though, what often follows after learning and then spending hours upon hours practicing to swing more from the inside – is that you start to push the golf ball out to the right even more. Then, because you're hitting the golf ball too far to the right - you’re now told that you need to start turning over your wrists and/or forearms at impact so that you can close the clubface to make the golf ball go straighter (Compensation #9).

Yet, because of Compensation #9 - you start to develop an annoying pull/snap hook every once in a while. So you’re told that your wrists are flipping through and that you need to start holding the angle of the club by setting your wrists at the top of your swing and holding them through impact (lag the club by holding your wrists); which turns out to be Compensation #10.

Which now officially means you've turned into that cartoon of the Golfer trying to hit the golf ball with way too many thoughts in their head. Meaning - you now might be going through your Checklist of things you need to do on every golf swing before and during every golf swing - starting from Compensation #1 and running through Compensation #10.

And then because you start losing power because you’re holding your wrists for too long – you’re told that you need to snap your wrists at impact at just the right time (Compensation #11).

However, what’s scary is that all these compensations have become bad habits in your golf swing, regardless of whether you’re thinking about them or not on every golf swing. And what becomes even more frightening is that the next time you play – you’ll consciously and/or subconsciously end up adding more compensations to those compensations because you’re on a quest to find a way to hit the golf ball better.

And pretty soon, you have a golf swing that’s built on one compensation compensating for another compensation that’s compensating for another compensation that’s …. well, I’ll spare you the repetition.

Now, where did your Compensation Overload begin?

Your very first compensation probably started the second time you swung a golf club. Why the second time? Well, after you swung at the golf ball the very first time – you watched the result of your shot – then based on how close you were able to produce a perfect shot– you came up (consciously or unconsciously) with a compensation that you felt would bring you closer to that shot.

Now, we can go on and on and on – because the majority of Golfers reading this have more compensation in their golf swing then listed above. Some might have the exact compensations listed above – others may have other compensations that weren’t listed. Though, everyone does have compensations - from Tiger Woods all the way down the line.

The key to remember is – Compensations Equal Inconsistency

Meaning the less compensation you have in your golf swing – the better and more consistent you are. For example: Tiger Woods has less compensation in his swing versus the Golfer that’s ranked #125. A 3 handicap probably has less compensations than a 10 handicap; and a 10 probably has less than a 20 handicap; and so on.

However, whenever all your compensations align, regardless of your skill level – you hit a great shot. And even for the higher handicaps - it is possible for those compensations to align for a few swings or more. For example: a 25 handicap may have those compensations align for their drive and their second shot on a Par 4 and have a 3 foot putt for birdie. And then on the next hole; hit the biggest, ugliest slice you ever saw and make triple bogey.

On the other hand – the 10 handicap doesn’t have as many compensations to align on every swing; so of course those compensations will align much more frequently and allow for those 2 great shots that set-up a Birdie to happen more often. Additionally, because they don’t have to align as many compensations on their next drive, instead of hitting a huge slice; they may hit a power fade that stays in play and allows them the opportunity to make Par or better.

The more compensations in your golf swing – the harder it is to become consistent. The less compensations in your golf swing – the easier it is to become more consistent.

So what’s the simple answer in the question of how to improve your golf swing? Eliminate compensations.

How do you do that? First you find the Strengths of your golf swing. Then you find the Weaknesses. And it’s amazing how simple it is to get rid of these Weaknesses when you use a Results Based Approach. As opposed to the Theories and Assumptions Approach that so many frustrated Golfers use that is similar to what we have described this week and last week of just piling compensations on top of compensations in order to fix simple faults.

Eliminate your compensations and you’ll be amazed at how consistent you can become. The question many ask is: How is it possible for GMS to have all those Testimonials on our Website and display 2 Testimonials in each GIW? Because these Golfers have started the process of eliminating compensations from their golf swing. Now, you’re never going to eliminate every compensation – but the sooner you start reducing your compensations one at a time – the sooner you’ll have a Testimonial on the GMS website about how well you’re playing.

As opposed to the traditional approach that most Golfers use of trying to fix swing faults by adding compensations. And we have found that that’s why some Golfers never improve and GMS Golfers are constantly improving!

The Monkey tries to fix a bad habit by adding compensation

The Player is more focused on finding the cause of the bad shot and then eliminating the compensations that were created because of that cause

Regards,


Marc Solomon - Your Instructor For Life


www.GolfMadeSimple.com

^ Back To Top

GMS Bonus Material

For Anyone Considering Video Analysis - We have added our report on: "Using Video Analysis To Improve Your Golf Swing" to the Golf Made Simple website for you to download and view.

Just click here to be taken to the download page on the www.GolfMadeSimple.com website. It's easy, it's free and it's a pretty extensive report on our findings.

Indoor Putting Drill - If you'd like for us to email you a special Indoor Version of an excellent GMS Putting Drill that you could spend hours on this Winter - email us at IndoorPuttingDrill@GolfMadeSimple.com and put the word 'Blog' in the subject line.

Tour Putting Square - Use the Tour Putting Square inside your home to improve your scores. Just send us an email at TourPuttingSquare@GolfMadeSimple.com with the subject: 'GMS Tour Putting Square' and we'll email you how to use this game changing drill.


Swing Drills & Core Training - To view a segment that covers 2 swing drills you can practice inside, email us at: PushUp@GolfMadeSimple.com with the word 'Blog' in the subject line to receive a link and password to access the video segment from our DVD - How To Improve Your Golf Swing Indoors.

Has Your Golf Swing Been Built On Compensations?

Every Golfer that has ever swung a golf club has at least one compensation in their golf swing. Though, to be more blunt and honest - most Golfers have a lot more than just one compensation – they have what we call Compensation Overload.

What’s Compensation Overload? It’s the act of having multiple compensations in your golf swing that you use to correct previous compensations. In other words, you developed a compensation that would sometimes eliminate a bad habit, but occasionally you’d overdo that compensation. So you had a choice – get rid of that compensation and go back to hitting bad shots or keep that compensation, but find another compensation that would help you to use that first compensation more effectively.

Don’t be embarrassed if you have to read that paragraph again – I had to reread it about 16 times to understand it myself!

Sometimes that second compensation will work, however many times it won’t. So once you find that compensation isn’t working as well as you had hoped – it’s off to the driving range to find another compensation that will allow that compensation to work more consistently.

Now, where this becomes frustrating is when that compensation that’s helping the other compensation works for a few holes – but then, without warning that compensation abandons you just as fast as it appeared. So now you’ll have to find another compensation that will allow this compensation to compensate for your first compensation.

To give you a clearer picture of how this might relate to you and to see if you’ve been through a similar experience, read below:

The very first time you tried to hit an iron off the ground - you most likely hit behind the golf ball, missed the golf ball or topped the golf ball. Let’s just say you missed the ball. So after missing, you probably thought to yourself or were told by someone else to “keep your head down” (Compensation #1).

Now trying to keep your head down is the ‘Mantra of the Monkey’. Yet, shockingly to many - it’s just about the worst thought a Golfer can have in their head when going to hit a golf ball. Yet, the Monkey is constantly using it as an excuse for a bad shot. So on your next swing, because you’re trying to keep your head down, you’re not able to move your body athletically – so you become armsy (Compensation #2). Which will most likely cause you to hit straight into the ground behind the golf ball creating a crater big enough to bury a small animal.

Which influences you to think or be told by someone else that you need to use your legs to shift your weight (Compensation #3). So on your next shot; you try to keep your head down while shifting your weight. However, this thought will most likely cause you to shift too much weight onto your back foot on the backswing, yet you won’t move it forward to your front foot because you’re trying to keep your head down (or still). This most likely would cause you to hit behind the golf ball again - yet, maybe not as drastically as on your previous effort.

"You know what you're not doing? You're not turning your hips. You need to turn your hips" – Compensation #4. So on your next shot, you try to keep your head down, shift your weight on the way back and then turn your hips on the way through. Causing you to move into a position that would make a Chiropractor smile. However, you're still keeping your head from moving and you still have too much weight on your back foot - though having your hips turn through helps a little because at least it allows you to end up catching the golf ball on the way up – hitting a topped shot that rolls across the ground.

Which is better than hitting behind the golf ball and having it go nowhere. So you continue to use those compensations, but after a few shots that are just rolling and not getting into the air – you need to figure out what you need to do next.

You then think or are told by someone else that you need to try to get underneath the golf ball (Compensation #5) so that you won’t top it anymore. Now, because you don't know any better and don't understand that it’s almost impossible to get your club underneath the golf ball to help it up in the air – you try it. And even though it's not perfect - you do come close. The ball does start to go up in the air a little, albeit on a line drive. But, at least it’s starting to go up.

Which prompts some Monkey to tell you that “you need to hit down on the golf ball” – Compensation #6.

Yet, because your weight is still too much on your back foot as you’re swinging down and because your hips are turning through with your weight on your back foot and you’re still trying to get underneath the golf ball at the same time that you’re trying to hit down on it – you develop the 'Compensation that launched a million training aides' - Compensation #7: Coming over the top. Or as it is often referred to as an outside to in swing or casting or whatever you want to call it. This 'flaw' was developed because this Compensation will at least allow you to hit the golf ball first before hitting the ground.

And the beauty of this compensation is that it allows you to keep your head down, shift your weight, turn your hips, as well as it allowing you to try to get underneath the golf ball as you try to hit down on it. This infamous compensation (Compensation #7) allows you to do all these wonderful compensations as you start getting the golf ball into the air.

So because you're finally happy that the golf ball is getting up - you start to groove this swing because you like the results that you’re seeing a lot better than your prior results.

However, (and this is a big 'however') although you’re starting to hit the golf ball more solid and starting to get the golf ball into the air with a greater frequency – the golf ball isn’t always going in the direction you were hoping it would go. So you’re told that you need to swing ....

Since Compensations are such a huge aspect of your golf swing and are unfortunately masqueraded as common golf tips that you're taught – we have decided that this needs to be a 2-part Golf Tips Are For Monkeys article. Because many of the golf techniques you're taught as being the "Basics" are really just band-aids to cover other band-aids that you have applied previously. Or in-other-words: Your Golf Swing Was Built Using Compensations.

And Compensations Equal Inconsistency - the more compensations you have in your golf swing, the more inconsistent you'll be when hitting the golf ball. The faster you eliminate compensations from your golf swing - the sooner you'll become more consistent.

So we’ll continue with Compensations next week by talking about the Mantra of the Golf Instructor - "when all else fails - teach Compensation #8". Which unfortunately is something you’re most likely trying to do on every golf swing.

Go ahead, be a Player (and get rid of your Compensations!)

Regards,

Marc Solomon - Your Instructor For Life
www.GolfMadeSimple.com

New Bonus Material For Anyone Considering Video Analysis - We have added our report on: "Using Video Analysis To Improve Your Golf Swing" to the Golf Made Simple website for you to download and view.

Just click here to be taken to the download page on the website. It's easy, it's free and it's a pretty extensive report on our findings.


Past Indoor Practice Drills

If you'd like for us to email you a special Indoor Version of an excellent GMS Putting Drill that you could spend hours on this Winter - email us at IndoorPuttingDrill@GolfMadeSimple.com and put World Golf in the subject line.

To view a segment that covers 2 swing drills you can practice inside, email us at: PushUp@GolfMadeSimple.com with the words 'World Golf' in the subject line to receive a link and password to access the video segment from our DVD - How To Improve Your Golf Swing Indoors.